What supplements are you taking now?

Me, because I’m pregnant, I had to wrap up my “old” vitamins, which consist of Vitamin C, Calcium,  Vitamin E and an anti-stress vitamin (Vit B complex), and replace them with pre-natal vitamins my OB advised me to take. At the moment, I’m taking three vitamins: Calcium, Omega-3 and a multivitamin (Obimin). In addition, I’m also drinking  Anmum milk.

My husband, on the other hand, takes Vitamin C, Vitamin E and a multivitamin. Sometimes, he buys another kind of vitamin which contains Royal Jelly and Korean Ginseng (it sound like an  exclusive  vitamin for men but I think it’s not).

As with our son, I give him Vitamin C with Zinc, a multivitamin that promotes growth and the vegetable vitamins (that looks like Gummy Bears). The last time I have spoken with his pedia, she told us VItamin C is already enough since our son is regularly drinking a highly-vitaminized milk.